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How To Train For a Marathon

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How To Train For a Marathon

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Things I Need to Do to Avoid Lifestyle-Related Illnesses

Lifestyle

Things I Need to Do to Avoid Lifestyle-Related Illnesses

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How to Select the Best Fish for a Heart-Healthy Diet

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How to Select the Best Fish for a Heart-Healthy Diet

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Stretch Marks: Causes and Treatment

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Stretch Marks: Causes and Treatment

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How to Deal with Long COVID

Fitness | Health

How to Deal with Long COVID

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What New Hobbies Should You Try in 2022?

Lifestyle

What New Hobbies Should You Try in 2022?

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About

Welcome! Friends call me Frankie and I'm a lifestyle blogger from Houston. With a passion for health and fitness, I used to be a corporate employee before I decided to be a stay-at-home dad. The main goal of my life is to inspire others, to nudge them in the direction of self-love and improvement.

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