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8 Things To Consider When Choosing A Fitness Gym

Fitness | General Tips | Health | Physical

8 Things To Consider When Choosing A Fitness Gym

Read More 8 Things To Consider When Choosing A Fitness Gym

How Fitness Can Cure Anxiety and Depression

Fitness | Health

How Fitness Can Cure Anxiety and Depression

Read More How Fitness Can Cure Anxiety and Depression

Getting The Balance of Exercising and Dieting Right

Fitness | Health

Getting The Balance of Exercising and Dieting Right

Read More Getting The Balance of Exercising and Dieting Right

Best Tips to Lose Weight in Your 30s

Fitness | Health

Best Tips to Lose Weight in Your 30s

Read More Best Tips to Lose Weight in Your 30s

How Can Kratom Benefit You?

Fitness | Health

How Can Kratom Benefit You?

Read More How Can Kratom Benefit You?

How To Train For a Marathon

Fitness | Health

How To Train For a Marathon

Read More How To Train For a Marathon

How to Deal with Long COVID

Fitness | Health

How to Deal with Long COVID

Read More How to Deal with Long COVID

About

Welcome! Friends call me Frankie and I'm a lifestyle blogger from Houston. With a passion for health and fitness, I used to be a corporate employee before I decided to be a stay-at-home dad. The main goal of my life is to inspire others, to nudge them in the direction of self-love and improvement.

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© 2023 Frank Alamo

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