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Frank Alamo
Frank Alamo
The Essential Elements Of A Healthy Lifestyle For Maximum Wellbeing
Fitness | Food & Diet | Health | Lifestyle | Wellness

The Essential Elements Of A Healthy Lifestyle For Maximum Wellbeing

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How to Have a Self-Care Night
Health | Lifestyle | Wellness

How to Have a Self-Care Night

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Understanding Why Drugs Are So Addictive
Health | Lifestyle | Wellness

Understanding Why Drugs Are So Addictive

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How To Not Let Periods Get in The Way of Your Daily Life
General Tips | Health | Lifestyle | Wellness

How To Not Let Periods Get in The Way of Your Daily Life

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Healthy Lifestyle Tips for People with Bipolar Disorder
Lifestyle

Healthy Lifestyle Tips for People with Bipolar Disorder

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Best Personal Hygiene Practices for Children
Lifestyle

Best Personal Hygiene Practices for Children

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How Parenthood Will Change Your Lifestyle Completely
Lifestyle

How Parenthood Will Change Your Lifestyle Completely

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Things I Need to Do to Avoid Lifestyle-Related Illnesses
Lifestyle

Things I Need to Do to Avoid Lifestyle-Related Illnesses

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What New Hobbies Should You Try in 2022?
Lifestyle

What New Hobbies Should You Try in 2022?

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About

Welcome! Friends call me Frankie and I'm a lifestyle blogger from Houston. With a passion for health and fitness, I used to be a corporate employee before I decided to be a stay-at-home dad. The main goal of my life is to inspire others, to nudge them in the direction of self-love and improvement.

Recent Posts

  • How To Check the Blood Pressure of The Elders?
  • The Essential Elements Of A Healthy Lifestyle For Maximum Wellbeing
  • Here Are Some CBD Products You Can Add to Your Daily Routine

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