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Frank Alamo
Frank Alamo
Stretch Marks: Causes and Treatment
General Tips

Stretch Marks: Causes and Treatment

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How to Deal with Long COVID
Fitness | Health

How to Deal with Long COVID

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What New Hobbies Should You Try in 2022?
Lifestyle

What New Hobbies Should You Try in 2022?

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About

Welcome! Friends call me Frankie and I'm a lifestyle blogger from Houston. With a passion for health and fitness, I used to be a corporate employee before I decided to be a stay-at-home dad. The main goal of my life is to inspire others, to nudge them in the direction of self-love and improvement.

Recent Posts

  • How Social Media Can Affect Mental Health
  • Healthy Lifestyle Tips for People with Bipolar Disorder
  • Getting The Balance of Exercising and Dieting Right

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