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Frank Alamo
Frank Alamo
How to Have a Self-Care Night
Health | Lifestyle | Wellness

How to Have a Self-Care Night

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Understanding Why Drugs Are So Addictive
Health | Lifestyle | Wellness

Understanding Why Drugs Are So Addictive

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How To Not Let Periods Get in The Way of Your Daily Life
General Tips | Health | Lifestyle | Wellness

How To Not Let Periods Get in The Way of Your Daily Life

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How Social Media Can Affect Mental Health
Health | Physical | Wellness

How Social Media Can Affect Mental Health

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About

Welcome! Friends call me Frankie and I'm a lifestyle blogger from Houston. With a passion for health and fitness, I used to be a corporate employee before I decided to be a stay-at-home dad. The main goal of my life is to inspire others, to nudge them in the direction of self-love and improvement.

Recent Posts

  • Top Questions To Ask When Selecting In Home Aged Care
  • Do You Have Vertigo? Understanding The Causes & Symptoms
  • How To Get an Athletic Scholarship: The Ultimate Guide

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