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Frank Alamo
Frank Alamo
8 Things To Consider When Choosing A Fitness Gym
Fitness | General Tips | Health | Physical

8 Things To Consider When Choosing A Fitness Gym

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How Social Media Can Affect Mental Health
Health | Physical | Wellness

How Social Media Can Affect Mental Health

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About

Welcome! Friends call me Frankie and I'm a lifestyle blogger from Houston. With a passion for health and fitness, I used to be a corporate employee before I decided to be a stay-at-home dad. The main goal of my life is to inspire others, to nudge them in the direction of self-love and improvement.

Recent Posts

  • The Best Recipes and Cooking Ideas with an Air Fryer
  • How to Have a Self-Care Night
  • All About The Eczema Baby

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